Welcome to CafeLilla.com, your hub for expert food and nutrition guidance in sunny California, USA.
I’m Lilla, Lilla Jane, your dedicated Food and Nutrition Specialist, here to help you achieve a healthier, more vibrant lifestyle through the power of delicious and nourishing food choices.
With over a decade of experience in the field, I’ve had the privilege of working with a diverse range of individuals and groups, helping them make informed decisions about their diets and overall well-being. My career began as a Nutrition Intern at a leading wellness center, where I honed my skills in personalized meal planning, dietary analysis, and nutritional counseling. I then transitioned to a Senior Dietitian role at a renowned hospital, where I played a crucial role in developing dietary programs for patients with specific health needs. My passion for empowering people to take control of their health led me to establish my private practice, where I’ve been able to provide tailored nutrition solutions to clients seeking positive and lasting transformations.
My educational journey laid the foundation for my expertise in the realm of food and nutrition. I hold a Master’s degree in Nutritional Science from the prestigious University of California, Berkeley. Throughout my academic career, I delved deep into the science behind food and its impact on the body, gaining insights that I now use to create customized dietary plans that align with each individual’s unique needs and goals.
Based in the heart of California, I am fortunate to draw inspiration from the state’s rich agricultural offerings and its diverse culinary scene. From the bountiful farmers’ markets to the vibrant food culture, California’s influence is woven into every aspect of my practice. The abundance of fresh, locally sourced ingredients provides the perfect canvas for crafting wholesome and delectable meals that not only nourish but also delight the senses.
At CafeLilla.com, my mission is to demystify the world of nutrition, making it accessible and enjoyable for everyone. Whether you’re looking to manage a specific health condition, enhance athletic performance, or simply adopt a more balanced approach to eating, I am here to guide you every step of the way. From one-on-one consultations to interactive workshops and recipe inspirations, I’m excited to be your partner in your journey toward a healthier, happier you.
Thank you for visiting CafeLilla.com, and I look forward to embarking on this flavorful adventure with you!